Location: Raleigh-Durham-Chapel Hill, NC
Founded: 2005
Current Captains: captains@losultimate.com
Michael DeNardis
Paul Weeks

LOS was founded with the purpose of fostering competitive men’s ultimate in the Triangle cities of North Carolina. The core of the team was formed by alumni of UNC-Chapel Hill, but has since grown to incorporate area club players and athletes from various local universities and high schools.

Members of LOS are bound together by their commitment to gritty defense and a solid team offense. Each time LOS takes the field it is an opportunity to compete and to improve, both as individuals and as a team.

Now established as a Mid-Atlantic player, LOS looks to make a return to the top of the region in 2010 as interest continues to grow and new players join the ranks.

Practice Schedule 2009

Exact days and times are still to be determined – However, LOS’ 2009 practice schedule to consisted of:

Track/Running Workout:
Tuesday – This will be done in local groups.

Mid-week Evening Field Practice:
Thursday 8 PM – Hooker Fields in Chapel Hill – All “in-town” players are expected to attend.

  • Charlotte players will be coordinating their own mid-week workouts

Weekend Practice:
Saturday 9 AM – All players are expected to attend.

The location (and possibly day) of the field practices will change later in the season.